Event Details
Lowestoft residents can now access a group programme, delivered by our Feel Good Suffolk Advisors, aimed at individuals who have been identified as hypertensive, or are interested in learning about how to improve their overall heart health. The programme is delivered across 6 weeks, with topics such as nutrition and diet, blood pressure, smoking, alcohol, wellbeing and stress discussed. Advisors will support clients to set weekly goals and change small habits to achieve a healthier lifestyle and support maintenance of good heart health long term.
To refer and book your space, please email [email protected], or speak to a Health & Wellbeing Coach in Lowestoft to request for a referral to be made on your behalf.
Free
6 weeks
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