Chair Fitness
A free session of gentle exercise for people with limited mobility, but anyone is welcome to come along! We also provide free tea, biscuits and good company! Alternate Wednesdays at 10.30am.
Memory Cafe
All refreshments are free and you can come along just for a chat or take part in some of our fun activities! Alternate Wednesdays at 10.30am.
Playing Up
This free group is a fun class designed as a safe place for adults who want to try acting, have some social space and maybe pick up a few new skills. Alternate Wednesdays. 1pm - 3pm.
Music For Wellbeing
Join our singing leader, for free entertaining music making designed especially for anyone with memory issues. Shake a tambourine, sing along to your favourite tune or bring your own instrument and play along! Anyone welcome with or without musical ability! Fridays at 1.30pm.
Sing A Long
Join us and sing your favourite tunes! Our professional entertainer leads the singing, so you can join in or just listen for free. Thursdays at 12.30pm.
Musical Theatre
Weekly lessons of songs and dances all from your favourite musicals! Tuesdays in Term Time. Juniors, 5.45pm - 6.45pm. Seniors, 7pm - 8.30pm. Termly Fee.
Youth Theatre
Weekly sessions in acting techniques and drama games! The perfect way to start an interest in theatre! Wednesdays in term time, ages 4 - 16. Termly fee.
North Youth Theatre
Weekly sessions in acting techniques and drama games! The perfect way to start an interest in theatre! Thursdays days in term time, years 6+. United Reformed Church, North Lowestoft. Termly fee.
Singing for Lung Health
Our specially trained facilitator leads a free supportive group of like minded people in breathing and singing exercises, proven to improve lung function and wellbeing! Saturdays at 10am.
Squawk
A free Performing Arts group for adults with Learning Disabilities. Participants get the chance to sing, dance and act with support from our wonderful leaders. Thursdays at 10am - 3pm.
Arts and Crafts
Free arts classes for young people on Saturdays. 10:30am and 2:30pm.
Seagull Strummers
Learn to play the ukulele for free. We even provide the instrument too, if you need one! ALL welcome! Alternate Tuesdays at 7pm and 8pm.
Carers Emotional Wellbeing Group
We run a free monthly support group for people with caring responsibilities! Come along and meet in a safe and supportive environment with our trained counsellor. The group is a chance to share experiences and receive some simple support from your peers. First Thursday of the Month at 10.30am.
Seagull Dance Works
Passionate dance training for everyone, in multiple styles. Mondays for ages 3 - 16. Termly fees.
Adult Dance Works
Join us every Tuesday for an hour of ballet with Sian. Discover the joy of dance and wellbeing in these supportive and inspirational classes. Every Tuesday, 1.45pm - 2.45pm. £5 per class.
